Feel Yourself Up

A woman’s chance of being diagnosed with breast cancer is about 1 in 233 when she’s in her 30s and rises to 1 in 8 by the time she’s reached 85. (source: health.com) The website Health.com has a quick-list for you to click on your age to find out what clinical things you should do/be aware of for your breast-wellness. For instance, I am in my 30′s and the list seems easy enough.

At my last gyno-pap appt, my doc gave me some good ideas on how to do the touchy-boobie thing in the shower while you are lathered up, because when your skin has soap on it, you will feel any lumps or other things you should be aware of fairly easy, as opposed to laying on your back and feeling around on dry skin. So here’s to happy boobies! xoxo