Posted by SylG in superfoods | 0 Comments
Mango Lassi
I had my first mango lassi today, a lovely smoothie type drink that is native to Indian cuisine. Our server said that it was pure organic mango puree and home made yogurt. All we knew, was that it was amazing!!! I came home and googled a recipe, and can’t wait to make it here for friends/family! Check it out:
Ingredients
1 cup plain yogurt
1/2 cup milk
1 cup chopped mango (peeled and stone removed)
4 teaspoons sugar, to taste
A dash of ground cardamom (optional)
Method
Put mango, yogurt, milk, sugar and cardamom into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Can sprinkle with a little cardamom.
The lassi can be kept refrigerated for up to 24 hours.
Makes about 2 cups.
and trust me…you WILL enjoy!
