Posted by SylG in superfoods | 0 Comments
Kashi Cereal Roundup
I’ve tried 3 of the Kashi cereals in the past month, and I’ve got a pretty good basis of opinions based on my experiences. I’ll break it down to be really simple:
Kashi U – the BEST cereal on the market. Hands down. It’s a bit pricey – $5.99 for a box at Whole Foods, although I have heard that you can get it in bulk for $8.99 at Smart and Final which I have never been able to find, to my misfortune.
Kashi Go Lean Crunch – SUPER good tasting, BUT it’s really high in caloric intake. For close to 200 calories, you don’t really get alot of nutritional value for the punch. Sure its organic, but its not very functional.
Kashi Heart to Heart Honey Toasted Oats - pretty tasty. It’s kind of like cheerios with little heart shaped rings. I got these on sale at Rite Aid dor $2.50, so the price is right. Unfortunately, it feels like sandpaper on the roof of my mouth.
Kashi Autumn Wheat cereal: One of my fave cereals! Not as packed with nutrients as Kashi U, but way better than Kellogg’s frosted mini wheats, without added sugars.
