Posted by SylG in Fitness | 0 Comments
Take Care of Your Feet…
My son (Cross Country runner) kind of got on my case a couple of weeks ago because I was still using the same shoes to work out in that I had gotten maybe 3 years ago. He went on to lecture me about the whole foot support, range of motion, and a few other concepts that I sort of glazed over. I mean, here I am, only 5 months into taking my working out from level 1 to level 2.

Anyway, I decided to go ahead and start shopping for new shoes, and good grief are they expensive! After trying on a bunch of different styles and models, I finally decided on a pair of semi-snazzy Nikes from Lady Foot Locker, which to my surprise, was the most reasonably priced & broader range of styles. I wish I had this coupon at the time of my purchase, but here it is for you, so at least someone can get a discount!
My workouts have been much, MUCH more effective and comfortable, and I have many thanks to give my son!! Big props mi hijo! xoxo

