Posted by SylG in Fitness | 0 Comments
Pilates with Gretta at BodyWorks Fitness & Dance Studio
Last night was my 2nd Pilates class at Bodyworks studio, and can you say good GOD?? I think if I do this for at least 4 months, I will start to notice a change in my body, since the first 4 minutes made a change in my lungs LOL!!! Here is a video of Gretta’s teaching style. Her voice is smooth, the music is chill, but the poses are ass-kicking. Nice combo, eh?
