Jul 28, 2008

Posted by in Fitness | 0 Comments

Journey to a Healthly lifestyle…

Let me be honest with you…I’ve been eating like a heifer.  I’ve been dating this guy who believes I should gain some weight and indeed, I have.  My goal over the next 6 weeks is to lose five pounds. Rarely, do I disclose my weight but I need to be perfectly honest with myself and you.

As of today 7-27-08, I stand at 5 feet 4 inches and 130 pounds…ewww!! Starting tomorrow morning I plan to keep a food diary over the next 6 weeks and commit to at least 300 minutes of exercise per week.  As per “The Devil wears Prada” a size 4 is the new 6!! I gotta get this bum to shrink, if I’m going to stay in a size 4 anything bigger is unacceptable for this diva.

Every week, over the course of the next six weeks of my healthy journey…I’m going to participate in a new physical activity.  This week Bikrham Yoga.  I will post weekly weight updates and maybe measurements.  Wish me luck and join me on my journey to a healthy lifestyle.

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