Posted by SylG | 0 Comments

Clean Eating!

I have been focusing on eating clean for the past 8 weeks, and boy let Me tell you, it is a real challenge this time around because I am actually logging in every single thing that I put in my mouth – not just the calories, but also the nutritional value. Taking care of yourself is definitely a challenge as the years start adding up, and what I have found is that these days, its much more important to start from the inside, to look fab on the outside!

Not only am I training on a regular basis (that is a totally separate entry for sure!) but I am using the LoseIt App on my iPhone to easily and quickly add in all my foods so that I have documentation of what I am eating…so that when things go wrong, I have hard data to refer to, and also, my DOCTOR also uses the app and I can send him data when I am going through my routine checkups so he can check out my eating patterns as well! Pretty Awesome!

I’ve attached some screenshots of my daily eating so that I can get some feedback from you nutritional junkies so we can all learn some stuff! Trust me, it is ALL a learning journey, especially for me. I really am finding out alot about dietary importance, one day at a time.

Posted by SylG | 0 Comments

B12 Shots for Appetite Control + Energy

do you get vitamin B12 shots? I do. I find that they give me a zap of more energy to get thru my workouts the rough days when I feel sluggish aka once a month. anyway, they run about $25 per shot, but I just got this deal on livingsocial for 3 for $29 which is like getting 2 free! They claim to help metabolism & curb your appetite, which I can’t argue with because I don’t know what my metabolism is doing lol. Click on this link if your interested so I can get points

Posted by SylG | 0 Comments

Mango!

I just scored a couple of the new spring fragrances from Bath and Body Works….the mango is fun but light, and the berry tulip is for sure springy! I always love the BBW stuff because of all the moisturizing ingredients – and no alcohol to dry you up!

Posted by SylG | 0 Comments

Magnet Gel Manicure

The latest long  lasting fab mani! Over at Capri Nails in Tarzana, Julia not only has the best selection of gel manicure colors, but also the most fun ones! Today I got the new gel-magnet manicure.

The gel formula somehow responds to a magnet to make a sort of wave/animal print/funky design, with regular toenail polish to match. Add THAT to the fact that gel manicures will last up to 3 weeks without chipping on natural nails and blam! Instant glam on the go!

Posted by odotjdot | 0 Comments

News!

I just realized that my site does not work well with the iPad or iPhone so I will be making some adjustments soon, just an FYI!

Posted by SylG | 2 Comments

Jane Iredale Lip Gloss

Thanks to my glam~friend Diana Vilchis, who does the Most fantastic facials and massage, I was able to try outt a mini size Pure Gloss in Cherry Sparkle, and I’m really diggiing it. It stays on, and most importantly, my hair doesn’t stick to it when I’m driving! Don’t you hate when that happens
???

Posted by SylG | 0 Comments

Free Holiday Glam from me to YOU!

I have gifts for all my fabulous friends – My salon gave me a bunch of free vouchers for either a free haircut, blowdry, gel manicure, brow wax, fake lashes, mini facial or deep conditioning treatment, so if you want one, send me a message with your email and I will shoot it over! Happy Holidaysssss!!!!! http://www.valleygoddess.com/

Posted by SylG | 0 Comments

I am soooo gonna try this ~ review soon!

$79 for a Weight-Loss Package with Four Lipotropic Injections at SlimXpress in Glendale ($379 Value) http://www.groupon.com/deals/slimxpress-la?utm_campaign=UserReferral&utm_medium=ApiV2&utm_source=uu9185470